Imagine you are lost, tired and starving. Lips parched. Eyesight playing tricks on you. ...

I’ve been divorced for a little over five years now. And while I still ...

In July of 2018, the date of my last blog, I was saying goodbye ...

I remember when I first got divorced, a friend who had also been through ...

I remember when I was younger, my mother used to comment on her hands ...

After having recently finished Tara Mohr’s Playing Big, a book I highly recommend (note: ...

In late May of 2017 I went on a dream trip to South Africa ...

When I look out into the world I see a significant amount of “efforting”. ...

I was telling a friend of mine about my new Whole Body Compass product ...

Last week I shared my course in finding quiet and peace in the busyness ...